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Team NSPCC runner waving to a cheering point

10k Runs with #TeamNSPCC

Take part in a 10k with #TeamNSPCC

Take on a 10k with #TeamNSPCC 

 

Do you fancy a challenge? Why not take part in a 10k and be part of #TeamNSPCC. We have a variety of 10k races to choose from – you could be taking in the historic landmarks of Edinburgh or the sea breeze along the picturesque coast of Bournemouth. 

Upcoming runs

Woman in NSPCC vest running and smiling

Edinburgh 10k

Join us at the Edinburgh Marathon Festival and take on the scenic 10k through this historic city.

Take part
A Team NSPCC runner cheering while taking part in a race.

Great Manchester Run 10k

Get a charity place and join our team in the Great Manchester Run 10k

Join us

Run Bournemouth 2025

Take part in Run Bournemouth 2025 to raise vital funds for children.
Sign up now

The #TeamNSPCC experience

Step 1

You'll receive a fundraising pack and a personalised t-shirt or vest to wear with pride on race day.

Step 2

You'll get access to our #TeamNSPCC community through our Facebook and Strava group to remind you that you're not taking on your challenge alone.

Step 3

We'll treat you like a hero throughout, from fundraising ideas and personalised training plans to support on the day at our cheering points. 

Download training plans

10k Beginners

Download PDF [344KB]

10k sub 40

Download PDF [413KB]

10k sub 50

Download PDF [344KB]

Got your own place in  a 10k?

Have you already got your own place in a 10k and want to be part of #TeamNSPCC? 

If the answer is yes then sign up here! There's no fundraising target, we just ask you to raise as much as possible to help fund our vital services. You'll also get access to our training support, an NSPCC running vest and fundraising help.

Join here

Contact us

Email us on running@nspcc.org.uk with any questions or for any further information. We're here to support 9am to 5pm, Monday to Friday.

Email us