Training support

We're with you. Every step of the way.

Whether you're brand new to the sport or a seasoned pro, everyone can benefit from training support. Our expert training partner Full Potential is on hand – with their help, you can improve your technique, avoid injuries and feel confident on the big day.

Whether you're running, cycling or taking on a challenge like a trek or Tough Mudder, we've got a the training zone for you.

Meet your personal coaches

We work with Full Potential to create the content you see here. Their team is made up of some of the UK's leading coaches and industry experts.

They also offer personalised training plans as well as all the support and motivation you need throughout your training journey.

To get your free personalised training plan, complete a simple survey and the team will be in touch.

Training zones

Running zone

Go to running

Cycling zone

Go to cycling

Challenge zone

Go to challenges

Get your #TeamNSPCC kit

When you sign up to an event, we'll send you a cycling jersey, t-shirt, trekking top or running vest, with iron-on letters.

If you haven't received yours in 3 weeks, get in touch and we'll arrange a replacement.

You can also buy extra kit in our online shop.

Buy extra kit

The children you're helping

"I was scared no one would believe me"

Alice was sexually abused when she was very young. The Young Witness Service helped her feel supported when she gave evidence in court.

Read Alice's story

"I felt guilty that the bullies had chosen me"

James was bullied for years after moving to a new school. Talking to Childline helped him to rebuild his confidence and feel less alone.

Read James' story

"There were times when I had nowhere to go"

Leila was sexually exploited after running away from home when she was just 13. Our support gave her somewhere to turn.

Read Leila's story

Any questions?

Send us an email if you have any concerns or questions. We'll be happy to help.

Email us